Sophisticated day formula for women

With B vitamins for energy levels Shatavari supports normal menstruation** Iron contributes to extra energy in case of fatigue

Description

Vitamins and minerals from food

A balanced diet of fresh, unprocessed foods is the key to getting all the essential vitamins and minerals from food. Vary your daily intake of vegetables, fruit, fish, meat, legumes, dairy, nuts, kernels and seeds to get the most out of your nutrition.

Women who menstruate have a higher iron requirement. In food, you can find this in various products. For example, beef, legumes and grains contain a lot of iron. Also various vegetables, such as kale and spinach are rich in this mineral.

Many nutrients affect the absorption of iron. For example, certain substances from grains and legumes reduce the absorption, while vitamin C actually promotes the absorption. So preferably combine iron-rich products with products rich in vitamin C such as citrus fruits, bell peppers or sprouts.

Multi Day Woman

The Multi Day Woman is specially tailored to the needs of women. With this vegan multivitamin you can supplement your diet with nutrients that support your lifestyle during the day. For example, the day formula contains a complete B-complex to support energy levels and a generous dose of iron to help with fatigue. In addition, we have added the women's herb Shatavari. 

With B vitamins for energy levels

The Multi Day Woman is composed with a complete vitamin B complex, which activates the natural energy in the body. In addition, B vitamins offer various other benefits. For example, they are good for concentration, support the immune system and help with fatigue.

The safest form of vitamin B6

Two forms are used in supplements, pyridoxine and P5P. However, research from Maastricht University shows that side effects of high doses of B6 are mainly due to pyridoxine. That is why we choose only the safe form P5P in our products. In addition, we only use safe dosages. The Multi Dag Vrouw contains 1.5 milligrams of B6. This is far below the maximum acceptable daily dosage of 21 milligrams.

Active form B12 and folic acid

Vitamin B12 and folic acid can be ingested in different forms, but ultimately they are all converted in our body into the same active substances that our body can use. However, these complex processes can differ per person. The Multi Day & Night® Woman therefore contains the active forms that no longer need to be converted. This makes them directly usable for our body.

Iron & Vitamin C

Women who menstruate have a higher iron requirement. Iron supports the normal formation of red blood cells and thus contributes to normal oxygen transport. The Multi Day Woman and the Multi Night Woman both contain a dosage of 8 milligrams of iron to meet this requirement.

To promote the absorption of iron, we have added vitamin C. In addition, this iron-strong team supports energy levels, immune system and concentration. With the dosage of vitamin C in this multi (100 mg in Day, 80 mg in Night), in most cases it is not necessary to supplement separately.

Shatavari supports normal menstruation**

Shatavari is an ancient herb with a rich tradition in Ayurveda. The herb is known as the women's herb. And that is not without reason. Do you experience mood swings or are you irritable in the period before menstruation?** Shatavari can be used for discomfort around menstruation.**

Advantages

·         With B vitamins for energy levels

·         Shatavari supports normal menstruation**

·         Iron contributes to extra energy in case of fatigue

·         Vitamin C is good for the immune system

·         Biotin nourishes the skin from within

·         Copper and manganese help maintain connective tissue

·         Vitamin C is important for collagen formation

·         Iron supports the production of red blood cells

·         Choline is good for the liver

·         OPC supports the heart and blood vessels**

Dosage

Composition per dose (1 tablet)		RI*
Vitamin B1 (thiamine HCL)	12.1 mg	1136%
Vitamin B2 (riboflavin-5-phosphate)	4.3 mg	307%
Vitamin B3 (niacinamide)	25 mg	156%
Vitamin B5 (calcium D-pantothenate)	17.5 mg	292%
Vitamin B6 (pyridoxal-5-phosphate)	1.5 mg	107%
Folic acid (folate, 5-MTHF calcium salt)	200 µg	100%
Vitamin B12 (methylcobalamin)	40 µg	1600%
Vitamin B12 (adenosylcobalamin)	20 µg	800%
Biotin (vitamin B8)	85 µg	170%
Vitamin C (calcium/magnesium ascorbate)	100 mg	100%
Choline (bitartrate)	85 mg	**
Inositol	20 mg	**
Bioflavonoids (citrus)	60 mg	**
OPC (grape seed extract 95%)	20 mg	**
Shatavari extract (10:1, Asparagus Racemosus)	50 mg	**
Iron (bisglycinate)	8 mg	57%
Chromium (picolinate)	30 mcg	75%
Copper (gluconate)	1200 mcg	120%
Manganese (citrate)	1 mg	50%
PABA (para-aminobenzoic acid)	30 mg	**

Ingredients

Vitamins, minerals, microcrystalline cellulose (bulking agent), Choline bitartrate, citrus bioflavonoids, Shatavari extract (Asparagus Racemosus), potato starch, PABA (para-aminobenzoic acid), magnesium stearate (anti-caking agent), silicon dioxide (anti-caking agent), Grape seed extract (OPC), Inositol, HPC (bulking agent), HPMC (glazing agent), polyethylene glycol (humectant).

Contains no: GMO, gluten, yeast, lactose, sugar, artificial colours, flavours or preservatives.

Safety

This nutritional supplement is not suitable for children under 1 year of age.

Keep out of the reach and sight of young children. Store in a dry, dark place at room temperature (15 – 25 °C).

A healthy lifestyle is important, as is a varied, balanced diet, for which nutritional supplements are no substitute.