Vitakruid Magnesium 200 Complex
Vitakruid Magnesium 200 Complex
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Vitakruid Magnesium 200 Complex, for women who often feel tired and want to support their muscles and nervous system.
- You get up and you actually already feel tired.
- By the end of the afternoon, your energy is gone.
- And sometimes your body feels tense faster than you would like, for example in your shoulders or legs.
Many women I speak to recognise this.
What you may be wondering.
I eat pretty well, I'm trying my best, but I still have that empty feeling. Is magnesium right for me?
What this product can do for you
Magnesium is a mineral involved in normal processes in your body.
- magnesium contributes to a healthy energy level
- magnesium supports normal energy-yielding metabolism
- magnesium contributes to normal muscle function
- magnesium supports the normal functioning of the nervous system
If your symptoms have been present for a while, it's good to consider more than just a supplement. Sleep, stress, nutrition, recovery time, and your overall workload all play a role. I prefer to think of magnesium as a calming foundation, not as a quick fix.
For whom this may suit
This supplement may be right for you if you:
- you often feel tired or listless
- want to support your foundation around energy and recovery
- a magnesium that is composed of multiple compounds
- prefers to work calmly and consistently, rather than high and short
Dosage and ingredients
| Composition per dose (1 tablet) | RI* | |
|---|---|---|
| Magnesium (taurate) | 50 mg | 13.3% |
| from the full connection of: | ||
| L-Taurine (magnesium taurate) | 575 mg | ** |
| Magnesium (malate) | 50 mg | 13.3% |
| from the full connection of: | ||
| Malic acid (magnesium malate) | 283 mg | ** |
| Magnesium (bisglycinate) | 50 mg | 13.3% |
| from the full connection of: | ||
| Glycine (magnesium bisglycinate) | 305 mg | ** |
| Magnesium (citrate) | 50 mg | 13.3% |
| from the full connection of: | ||
| Citric acid (magnesium citrate) | 383.0 mg | ** |
| Vitamin B6 (pyridoxal-5-phosphate) | 0.7 mg | 50% |
Ingredients:
L-taurine, magnesium taurate, magnesium citrate, magnesium bisglycinate, magnesium malate, microcrystalline cellulose (anti-caking agent), stearic acid (anti-caking agent), HPMC (glazing agent), glycerol (humectant), Vitamin B6 (pyridoxal-5-phosphate).
Does not contain:
GMO, gluten, yeast, lactose, sugar, sweeteners, artificial colors, flavors or preservatives.
* Reference Intake ** No Reference Intake

Safety
Not suitable for children under 3 years.
Keep out of reach and sight of young children. Store in a dry, dark place at room temperature (15–25°C).
Consult your healthcare professional if you are pregnant (or planning to become pregnant) or breastfeeding.
A healthy lifestyle is important, as is a varied and balanced diet, for which nutritional supplements are not a substitute.
What I think is important to say
Supplements can support, but nutrition, sleep, relaxation and listening to your body always remain the basis.
👉 If you'd like to delve deeper into the full product composition and background information from the manufacturer itself, you can find it on the official Vitakruid product page:
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