Personal guidance

My working method

At LunaVital, your path to hormonal balance starts with a clear and personal approach. We start with an Online hormone analysis, which quickly gives you insight into your hormonal status. This forms the starting point for a more in-depth intake interview, in which we map out your situation and needs together. After this, you can choose between an Online guidance program for flexible support or a Personal coaching program for intensive guidance and direct results. Whatever form of guidance you choose, at LunaVital you are central, and we ensure that you can work on your health in a pleasant, practical way.

  • Step 1

    My coaching process starts with the Online Hormone Analysis . This analysis gives you quick insight into your hormonal balance and forms the basis for further steps.

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  • Step 2

    After the analysis, you can proceed to the In-depth intake , in which we discuss your situation thoroughly and draw up a personal advice. We will then also look together at which next step suits you best.

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  • Step 3

    You then have the choice of an Online coaching trajectory or a Personal coaching trajectory . Which option is most suitable for you, we determine during the intake interview in step 2.

  • Step 3, Option 1. Online coaching process

    The Online Guidance Program offers women guidance, monitoring and regular feedback to restore their hormonal balance step by step. With weekly and monthly reports you gain insight into your progress and receive personal tips to optimize your process. This flexible and fully online guidance fits perfectly into your daily routine and offers the necessary support. Ideal if you want to work at your own pace with structured guidance.

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  • Step 3, Option 2. Personal coaching trajectory.

    The Personal Coaching Program offers 1-on-1 sessions for intensive, customized support to restore your hormonal balance. With personal guidance, tailored to your specific situation, we work together on concrete goals and you receive continuous guidance. Choose this option if you are looking for maximum guidance and want to achieve sustainable results quickly. In addition to online guidance, this option will also include online or physical conversations.

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Want to know more about my approach?

Why don't we schedule a 15-minute introductory meeting? In this meeting we will get to know each other better and you can ask all your questions about my working methods. Fill in the contact form below and indicate your availability, and I will contact you.

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