{"product_id":"regie-op-je-energie-intensief","title":"Control your energy – intensive","description":"\u003ch1 data-end=\"509\" data-start=\"420\"\u003e Intensive personal guidance for fatigue, brain fog and hormonal changes\u003c\/h1\u003e\n\n\u003ch2 data-end=\"580\" data-start=\"511\"\u003e For when you find yourself not wanting (or being able) to carry it alone\u003c\/h2\u003e\n\n\u003cp data-end=\"739\" data-start=\"582\"\u003e After the checklist, the webinar and perhaps some previous steps, you may feel: \u003cem data-end=\"739\" data-start=\"660\"\u003eI know quite a lot now, but I also notice how easily I relapse.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"815\" data-start=\"741\"\u003e \u003cstrong data-end=\"776\" data-start=\"741\"\u003eDirecting your energy – intensive\u003c\/strong\u003e is for women who notice that they:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli data-end=\"875\" data-start=\"818\"\u003e need extra support to maintain changes\u003c\/li\u003e\n\n\u003cli data-end=\"907\" data-start=\"878\"\u003e be prone to relapse\u003c\/li\u003e\n\n\u003cli data-end=\"971\" data-start=\"910\"\u003e need more structure, proximity and coordination\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-end=\"1074\" data-start=\"973\"\u003e Not because you're not doing it right, but because sometimes it's simply too much to see, feel and do everything alone.\u003c\/p\u003e\n\n\u003ch2 data-end=\"1115\" data-start=\"1081\"\u003e Who this course is intended for\u003c\/h2\u003e\n\n\u003cp data-end=\"1159\" data-start=\"1117\"\u003e This intensive programme is suitable for you if you:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli data-end=\"1244\" data-start=\"1162\"\u003e have been experiencing complaints such as fatigue, brain fog or restless sleep for a long time\u003c\/li\u003e\n\n\u003cli data-end=\"1281\" data-start=\"1247\"\u003e notice that your carrying capacity changes\u003c\/li\u003e\n\n\u003cli data-end=\"1359\" data-start=\"1284\"\u003e know what you would like to change, but find it difficult to stick to it\u003c\/li\u003e\n\n \u003cli data-end=\"1431\" data-start=\"1362\"\u003eneed regular coordination and a push\u003c\/li\u003e\n\n\u003cli data-end=\"1483\" data-start=\"1434\"\u003e seriously want to invest in sustainable change\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-end=\"1596\" data-start=\"1485\"\u003e This program is intended for women who \u003cstrong data-end=\"1547\" data-start=\"1525\"\u003ewant to move forward\u003c\/strong\u003e , with support that moves with their lives.\u003c\/p\u003e\n\n\u003ch1 data-end=\"1640\" data-start=\"1603\"\u003e What you will receive in this program\u003c\/h1\u003e\n\n\u003cp data-end=\"1782\" data-start=\"1642\"\u003e \u003cstrong data-end=\"1677\" data-start=\"1642\"\u003eTaking control of your energy – intensive\u003c\/strong\u003e is an \u003cstrong data-end=\"1727\" data-start=\"1709\"\u003e8 to 12 week\u003c\/strong\u003e coaching programme in which we work together on gaining insight, taking action and ensuring progress is made.\u003c\/p\u003e\n\n\u003cp data-end=\"1884\" data-start=\"1784\"\u003e The program consists of everything that is also in \u003cem data-end=\"1846\" data-start=\"1825\"\u003eRegie op je energie\u003c\/em\u003e , supplemented with extra guidance:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli data-end=\"2011\" data-start=\"1888\"\u003e\n\n \u003cstrong data-end=\"1917\" data-start=\"1888\"\u003eVery extensive anamnesis\u003c\/strong\u003e\u003cbr data-end=\"1920\" data-start=\"1917\"\u003e We carefully map out your complaints, energy flow, resilience and patterns.\u003c\/li\u003e\n\n\u003cli data-end=\"2142\" data-start=\"2015\"\u003e\n\n \u003cstrong data-end=\"2056\" data-start=\"2015\"\u003eDiary (7 days + follow-up reflections)\u003c\/strong\u003e\u003cbr data-end=\"2059\" data-start=\"2056\"\u003e Not only insight, but also feedback and deepening throughout the process.\u003c\/li\u003e\n\n\u003cli data-end=\"2273\" data-start=\"2146\"\u003e \n\u003cstrong data-end=\"2171\" data-start=\"2146\"\u003ePersonal action plan\u003c\/strong\u003e\u003cbr data-end=\"2174\" data-start=\"2171\"\u003e This is not fixed, but will be adjusted during the process based on how you are doing.\u003c\/li\u003e\n\n\u003cli data-end=\"2387\" data-start=\"2277\"\u003e\n\n \u003cstrong data-end=\"2307\" data-start=\"2277\"\u003eMultiple 1-on-1 conversations\u003c\/strong\u003e\u003cbr data-end=\"2310\" data-start=\"2307\"\u003e Spread throughout the process, focused on adjusting, reflecting and maintaining.\u003c\/li\u003e\n\n\u003cli data-end=\"2477\" data-start=\"2391\"\u003e\n\n \u003cstrong data-end=\"2415\" data-start=\"2391\"\u003eWeekly check-ins\u003c\/strong\u003e\u003cbr data-end=\"2418\" data-start=\"2415\"\u003e Short moments of contact to keep your finger on the pulse.\u003c\/li\u003e\n\n\u003cli data-end=\"2610\" data-start=\"2481\"\u003e\n\n \u003cstrong data-end=\"2525\" data-start=\"2481\"\u003eWhatsApp contact at agreed times\u003c\/strong\u003e\u003cbr data-end=\"2528\" data-start=\"2525\"\u003e For difficult phases, doubts or when you notice that you are in danger of relapsing.\u003c\/li\u003e\n\n\u003cli data-end=\"2723\" data-start=\"2614\"\u003e\n\n \u003cstrong data-end=\"2650\" data-start=\"2614\"\u003eMonthly progress reflection\u003c\/strong\u003e\u003cbr data-end=\"2653\" data-start=\"2650\"\u003e A short scan of where you stand in terms of energy, recovery and resilience.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-end=\"2833\" data-start=\"2725\"\u003e This path is intended \u003cstrong data-end=\"2795\" data-start=\"2754\"\u003enot to make you start over again and again\u003c\/strong\u003e , but to allow change to take hold.\u003c\/p\u003e\n\n\u003ch1 data-end=\"2872\" data-start=\"2840\"\u003e What this can bring you\u003c\/h1\u003e\n\n\u003cp data-end=\"2943\" data-start=\"2874\"\u003e Women who choose intensive guidance often indicate that they:\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli data-end=\"2987\" data-start=\"2946\"\u003efeel less alone in the process\u003c\/li\u003e\n\n\u003cli data-end=\"3035\" data-start=\"2990\"\u003e recognize more quickly when it's getting too much\u003c\/li\u003e\n\n\u003cli data-end=\"3088\" data-start=\"3038\"\u003e adjust rather than continue\u003c\/li\u003e\n\n\u003cli data-end=\"3138\" data-start=\"3091\"\u003e gain more confidence in their own signals\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-end=\"3245\" data-start=\"3140\"\u003e Not because everything always goes smoothly, but because you can fall back on me when things get tough.\u003c\/p\u003e\n\n\u003ch1 data-end=\"3277\" data-start=\"3252\"\u003e Important to know\u003c\/h1\u003e\n\n\u003cul\u003e\n\n\u003cli data-end=\"3327\" data-start=\"3281\"\u003e This process is \u003cstrong data-end=\"3325\" data-start=\"3296\"\u003enot a medical treatment\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"3379\" data-start=\"3330\"\u003e \u003cstrong data-end=\"3370\" data-start=\"3340\"\u003eNo guarantees or promises\u003c\/strong\u003e are made\u003c\/li\u003e\n\n\u003cli data-end=\"3445\" data-start=\"3382\"\u003e We adjust the pace and intensity to your capacity\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-end=\"3700\" data-start=\"3447\"\u003e If, during the process, I find that further support is not appropriate and a referral is necessary, you will only pay for the time spent. The remaining amount will be pro-rated. Care and safety are always our top priority.\u003c\/p\u003e\n\n\u003ch1 data-end=\"3761\" data-start=\"3707\"\u003e When this path may not (yet) be suitable\u003c\/h1\u003e\n\n\u003cp data-end=\"3909\" data-start=\"3763\"\u003e This process requires active involvement and a willingness to continue coordinating. Sometimes it's better to initially remain focused on the situation.\u003c\/p\u003e\n\n \u003cp data-end=\"3963\" data-start=\"3911\"\u003eThis path may not (yet) be suitable if you:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli data-end=\"4013\" data-start=\"3966\"\u003e feels a particular need for explanation and overview\u003c\/li\u003e\n\n\u003cli data-end=\"4075\" data-start=\"4016\"\u003e notice that you need rest before taking steps\u003c\/li\u003e\n\n\u003cli data-end=\"4119\" data-start=\"4078\"\u003e still want to explore what works for you\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-end=\"4181\" data-start=\"4121\"\u003e That's also a valuable phase. You don't have to force anything.\u003c\/p\u003e\n\n\u003ch1 data-end=\"4237\" data-start=\"4188\"\u003e Are you unsure about which products to choose?\u003c\/h1\u003e\n\n\u003cp data-end=\"4404\" data-start=\"4239\"\u003e Some women start with \u003ca rel=\"noopener\" href=\"https:\/\/lunavital.care\/products\/regie-op-je-energie\" target=\"_blank\"\u003e\u003cstrong data-end=\"4290\" data-start=\"4267\"\u003eRegie op je energie (Regie on your energy)\u003c\/strong\u003e\u003c\/a\u003e and later move on to intensive support. Others know beforehand that they need more support.\u003c\/p\u003e\n\n\u003cp data-end=\"4486\" data-start=\"4406\"\u003e You don't need to be certain about this now. We'll always work together to determine what's appropriate.\u003c\/p\u003e\n\n\u003ch2 data-end=\"4486\" data-start=\"4406\"\u003e Payment\u003c\/h2\u003e\n\n\u003cp data-end=\"4486\" data-start=\"4406\"\u003e You can pay for this course in one go, or choose to pay in installments.\u003cbr data-start=\"3322\" data-end=\"3325\"\u003e At checkout, choose the payment method that suits you.\u003cbr data-start=\"3382\" data-end=\"3385\"\u003e If you pay in installments, you will automatically receive subsequent payments by email.\u003c\/p\u003e","brand":"LunaVital","offers":[{"title":"Complete","offer_id":55226616316238,"sku":null,"price":1250.0,"currency_code":"EUR","in_stock":true},{"title":"2 terms","offer_id":55226616349006,"sku":null,"price":625.0,"currency_code":"EUR","in_stock":true},{"title":"3 terms","offer_id":55226616381774,"sku":null,"price":417.0,"currency_code":"EUR","in_stock":true},{"title":"4 terms","offer_id":55226616414542,"sku":null,"price":313.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0862\/6906\/7598\/files\/LunaVitalwebshopafbeeldingen_1.png?v=1767034363","url":"https:\/\/lunavital.care\/en\/products\/regie-op-je-energie-intensief","provider":"LunaVital","version":"1.0","type":"link"}